It’s been a grim few days weather wise here in Cornwall. Strong winds and rain have limited my riding this week. I managed to sneak out one morning but I was freezing cold as I pedalled my way around the Cornish hills. Luckily, the weather hasn’t affected my gym work. Kirstin has been putting me through my paces with some intensive sessions focused on stamina. My hip has handled it well and the range of movement continues to improve. It’s a delicate balancing act as too much leg work can cause pain in my hip but I need to strengthen the muscles. As I said, it’s tricky. My brother, Tim, arrives this weekend so we’ll be heading out for a couple of rides and sessions in the gym. Let’s hope the weather improves!